This is a deep dive into womb wisdom, conscious cycling, and returning to your body, your wisdom, and your truth.

Over three months, we will work together to deepen your understanding of your menstrual cycle, how to work with the phases of your body, and how to tap into your own healing medicine and guidance. I have had the honor of working with many women in these intimate containers, and each time, I am blown away by how unique our time together feels. I take pride in my ability to shape this space to your individual needs, ensuring that each session meets you exactly where you are... honoring your cycle, your emotions, and whatever is alive in your body that day.
 
Each session is a sacred pause... an invitation to listen to your body’s whispers, gently meet what arises, and begin walking with more trust in yourself as you learn to support every version of you (the tender, the strong, the struggling, the radiant). Through presence, full-body listening, and a deeply intuitive approach, I’ll hold space for you to explore your emotional, physical, mental, and spiritual landscapes with loving compassion.
 
Not only will you learn tools but you will integrate them, so you can fully hold yourself through both ease and challenge. And you won’t have to do it alone... I will be here, walking alongside you. If you’re feeling lost, overwhelmed, disconnected, unfulfilled, struggling with painful or missing bleeds… these sessions will meet you exactly where you are. You will be deeply held and supported throughout our journey together.
 
What to Expect:
❤ A grounding meditation or body-based check-in at the start of each session.
❤ Deeply present, intuitive conversation to explore where you are emotionally, mentally, physically, and spiritually.
❤ Gentle guidance to help you untangle what is weighing you down, meet yourself with honesty, and reconnect with your body’s wisdom.
❤ Somatic and self-reflective practices, including womb connection, cyclical awareness, and nervous system support.
❤ A space to be fully seen, heard, and held—without judgment or pressure to be “fixed.”
 
Structure: 
❤ Weekly 60min sessions via Zoom
❤ Session notes, reflections and 'homeplay' for further integration 
❤ A combination of 'Womb Wisdom' sessions (passing forward teachings and information) and 'Mentorship' sessions (Allowing your body's experience to lead the way)

The Exchange:
❤ $200 / R2000 x 4 Sessions (monthly payments) 
❤ $540 / R5400 x 12 Sessions (once-off payment) 
❤ 20% Student Discount 
❤ SOUTH AFRICANS PLEASE USE DISCOUNT CODE: #LocalRoots222
 
After Working with Me You will Have...
❤ Full understanding of YOUR cycle, body, medicine 
❤ Know yourself better than you ever have before 
❤ A bigger capacity to feel difficutlt things 
❤ A routine that holds you and many different tools to turn to when you need to fill your cup 
❤ More self-love, self-compassion and sense of self-security 
 
This journey is a commitment to yourself and to your healing, your wholeness, your unfolding. It’s a space where you can soften into who you already are, rather than feeling like you need to change or “fix” yourself.
 
No, you’re not crazy. You’re not broken. You don’t need medication. You just haven’t been taught how to work with your body instead of against it.
 
Not sure if you’re ready for the full journey? You’re welcome to book a single session as a way to experience this space before committing to the full mentorship. If your body is whispering a quiet “yes” as you read this, I would love to walk this path with you.
 
With so much love,
Jeanelle